Sonjuhi - Health Classes Curriculum 1

Session I – Menu I

1. Tomato Soup

2. Punjabi Chole

3. Jeera Pulao

4. Naan

5. Bhindi

6. Refreshing Salad

7. Aloo Raita

8. Shrikhand

9. White Dhokla / Idli

Session I – Menu II

1. Peas Potato Soup

2. Urud Dal

3. Onion Naan

4. Biryani

5. Tendli

6. Fruit Salad

7. Veg. Raita

8. Fatless Sheera

9. Upma

Session II – Menu III

1. Mock Asparagus Soup

2. Ragda

3. Rukha Phulka

4. South Indian Rice

5. Cauliflower Potato Sabji

6. Sprouted Salad

7. Pineapple Raita

8. Custard & Fruits

9. Batata Wada

Session II – Menu IV

1. Spinach Soup

2. Chilka Urad Dal

3. Khakhra

4. Bengali Rice

5. Paneer Butter Masala

6. Cooked Sprouted Salad

7. Kheera Raita

8. Soufle & Fruits

9. Bhelpuri

Sonjuhi,
Tel :- 91 -22 - 26206232 / 26209811/ 28772776
E- Mail : info@sonjuhi.com